I'm halfway through this month's challenge - 30 days of not spending money on anything other than groceries, gas, and bills. The first 13 days were a success. Yesterday however, I dipped into the wallet and bought lunch for the hubs and I, and got my car washed. Oh well. I'm back at it though … Continue reading April No Spend Challenge Check In and other news.
Might we suggest you seriously consider starting with a "No Spend" month? I'm in the middle of a "No Spend" month right now (practicing what I coach). Think about it, then join us in April (of course) when we make it official and do a No Spend Challenge. Click here and join the list - … Continue reading Financial Friday
The Real Life Living Presentation Series is off to a great start. The first presentation was held on Saturday, February 10th. A small group of us gathered to learn all about the "art" of Self-Care. One attendee had this to say.... "I never know where I'll find a nugget of information. The session provided me … Continue reading A New Way to Look at Self-Care
I found this interview with Tim Ferriss to be excellent in addressing the fears we may face as we move outside our comfort zones... Enjoy. If you're in the ATL metro area, next Saturday I'm hosting The Next Chapter Real Life Living, February Presentation. For more information and to register to attend, click HERE. Seating … Continue reading As We Practice Living Outside Our Comfort Zones…
Yeah, so, it's February 4th already. I'm four days into this month's challenge - 28 Days of Self-Love. Not self-care, which to me is all about long showers, eating good food, getting manicures / pedicures, and taking time each day to just be. Self-Love can be the same thing, but I'm stretching out in order … Continue reading It Wouldn’t Be Called a Challenge if it Were Going to be Easy.
And that's a wrap on this, our first monthly challenge here at The Next Chapter. I used the Create Space Meditation Kit by Danielle LaPorte to guide me through my daily (*ahem*) meditation practice. Here are my Challenge stats: Days completed first thing in the morning = 17 Days completed before bed in the evening … Continue reading Meditating on Meditation
I've challenged my clients to their first monthly challenge of 2018 by declaring January to be Meditation Month. I issued the challenge January 1st, offered a couple of chances to win a free meditation kit from Danielle LaPorte, and now, want to share a FREE webinar series from the folks at Sounds True. They're hosting … Continue reading Recommended: More on Meditation
The Next Chapter invited you to start prepping for 2018 earlier this month by attending our live "On Your Mark" workshop. Did you miss it? Well no problem. Click HERE to sign up to receive the information and exercises from On Your Mark. You're just in time to Get Set for the next workshop in … Continue reading Did You Miss It?
Grab some cool water, get comfortable, and join us for a 15 minute stress break. Hope this provided some much needed relaxation. Join us here most every Monday for some peace of mind. Sending Love & Light, The Next Chapter
There are all kinds of programs, services, and what not out there that are geared toward helping you manage your finances. We've used several to cobble together a strategy that works for us. As our circumstances change, so does our strategy. We've recently become aware of videos on Youtube by a group under the name … Continue reading Financial Friday