I’ve challenged my clients to their first monthly challenge of 2018 by declaring January to be Meditation Month. I issued the challenge January 1st, offered a couple of chances to win a free meditation kit from Danielle LaPorte, and now, want to share a FREE webinar series from the folks at Sounds True.
They’re hosting The Mindfulness & Meditation Summit beginning January 22nd. You’ll be able to hear from experts around the world as they discuss the benefits of meditation and share some how-to’s on the different styles and techniques.
The Summit is free and will run for 10 days.
Click here to learn more!
Are you participating in this month’s challenge? Do you already have a mindfulness practice? Share your thoughts in the comments below.
And as always, sending you Love & Light,
The Next Chapter